Sandy Jones Yoga

As Gandhi wisely points out, even as we serve others we are working
on ourselves; every act, every word, every gesture of genuine compassion naturally nourishes our own hearts as well.  It is not a question of who is healed first.  When we attend to ourselves with compassion and mercy, more healing is made available for others.  And when we serve others with an open and generous heart, great healing comes to us.

Reading for the week

Orleans, Ontario

613 700 1023

​​Essential Oils  "For those looking for excellent essential oils, I have been purchasing oils from Ravensara for the past 10 years.  Sonia McCaul is a Certified Aromatherapist and is exceptionally knowledgeable on the properties, benefits and contraindications of the oils.  It is preferable to buy your oils from a reputable source to ensure the oils have not been adulterated, Sonia's oils are high quality and where possible organic.  As well you can bring your questions and smell the oils to see your preferences.  I highly recommend Sonia and her therapeutic grade essential oils."  Sandy Jones - Location is west-end Ottawa near Dovercourt Avenue/Richmond Rd)